"Fitness is a Journey, Not a Destination."

General Info

We are a total fitness center that is focused on "PERSONALIZED FITNESS". Our philosophy and all of our services are geared towards creating, implementing and maintaining a complete fitness program that is personalized for you to see RESULTS!! At most 'GYMS' you pay a fee for a membership and for the most part you are on your own to figure out how to use the equipment, what to do while you're there and no one really cares if you show up or not. Some of these gyms may even offer what they call personal training but really what you end up getting is a workout buddy or a spotter. The atmosphere is usually very impersonal and before long your motivation is gone and you stop going. In contrast the goal at BYBF is to provide you with instruction, direction and motivation while always keeping you on the track to success. By working with a real personal trainer you will have to be accountable, which will help you see faster results! We not only care if you show up, but we also will hold you to a certain level of expectations to get better, stronger, faster and healthier no matter where you're starting from. We offer the following services to help you achieve you fitness goals: ~Fitness and Nutrition Assessments ~Personal Training ~Individual Fitness Programs ~Sports Performance Training ~Nutritional Counseling ~Group Fitness Classes ~Yoga

Extra Phones

Primary Phone: 734-975-0984

Hours

Regular Hours

Mon - Fri:	6:00 am - 9:00 pm
Sat:	8:00 am - 2:00 pm
Sun	Closed

Categories

Health Clubs, Exercise & Physical Fitness Programs, Gymnasiums, Health & Fitness Program Consultants, Personal Fitness Trainers, Physical Fitness Consultants & Trainers, Reducing & Weight Control, Sports Instruction, Sports Motivational Training, Weight Control Services, Yoga Instruction

Payment Options

Location

We are located in the shopping center strip right before Glencoe Crossing. We are next to the following businesses: Anderson Paint Company, Mattress and Futons, Papa Johns and Once upon a Child.

Amenities

Cardio Machines Free Weights Wireless Cable TV Bathrooms Drinking Fountains

Other Link

http://byoungbfit.com

Other Email

Email Business

Other Information

Parking: Self, On Site, Free

Bike Parking: Yes

Wheelchair Accessible: Yes